How Macular Degeneration Changed My Life

One of our readers has something to say about Macular Degeneration:

For the longest time, I’ve been very afraid of losing my eyesight. That is, well, until I started accepting it.

I have this friend who broke his leg once --- everyone was giving him pity looks, saying things like, “awww, you poor thing, stuck with that horrible crutch.” However, for him, the crutch was his means of getting around. He felt he was lucky to have the crutch, rather than not being able to go anywhere.

He was sincere about that though, which got me into thinking: am I lucky to have macular degeneration? It’s all a matter of perspective.

Of course, I feel that macular degeneration is a horrible, horrible thing that ruins the eye sight, and that there is no redeeming factor about it. Then again, we’ve heard of extraordinary people who go through their lives without their eye sight who are doing amazing things.

We have blind teachers, attorneys and what-have-you. Macular degeneration doesn’t sound like something that would bring these people down. The difference between them and me? They felt lucky. Lucky to be alive, lucky to get to wake up daily and get a chance to make something of their day.

While I was focusing on the negative things about macular degeneration, I was missing out on my caring family who tirelessly take me to take me to the physician to get my eyes checked, I was missing out on my children of whom, without question, would read aloud some fine print that I’m not able to read anymore.

Let’s just say --- I was lucky without knowing it. For now, me and the family are considering a surgical solution. Sometimes, I just wish people knew how lucky they actually are --- macular degeneration or not.

It’s all a matter of perspective, you see, and sometimes you can see, but you don’t have the insight.

An Ounce Of Prevention is Worth A Poind of Cure

Let’s not sugarcoat things: after you hit the big 4-0, life only gets a lot more complicated. Alzheimer’s, Macular Degeneration and Heart Diseases start sounding like everyday concerns, on top of thinking about the bills, the kids or the PTA meeting.

All three of the diseases mentioned above are going to be your biggest concerns when you are over 40, for the reason that, there is no widely-available cure for any of them. Should there be, then by the time you are reading this, it will still be in the experimental stages, or its price range is going to be out-of-reach for people like us.

Here are a couple of tips to fortify your defenses against those diseases with.

Alzheimer’s – Alzheimer’s is a form of dementia, which is, in essence, permanent damage to the brain. To date, there is still no known cure for this disease and the number of factors for contracting this disease simply hits most of us like a random flash-flood. We’ll never know. The best ways for staving off Alzheimer’s disease is by mental and physical activity. This strikes people who don’t undergo physical or mental challenges on a daily basis. Sociable interaction is also a plus. Foods that carry antioxidants, and vitamins C and E are also linked to lesser known cases of Alzheimer’s.

Heart Disease – There are several forms of heart diseases --- but most of them can be stopped by restraint. Restraint from living a relatively physically inactive life, restraint from cholesterol and restraint in front of alcohol or tobacco is all that is needed to lower the risks of getting heart disease. Love your heart and it will love you back.

Macular Degeneration – Unfortunately, there are still not enough studies to completely fight off macular degeneration. However, in the few guaranteed controlled observations concerning macular degeneration, a smoke-free and a fruits-and-vegetable-rich lifestyle has been shown to be less likely to develop the severe effects of macular degeneration.

It’s especially frightening to know that there are diseases that we are completely vulnerable to after 40, but the knowledge of lessening risks is key to living a disease-free life that doesn’t need cures --- for there will be no sickness.

Common Eye Diseases For Those Above 40

Eye disease can affect anyone … at any age. It’s only after 40 our vision starts to blur.

The eyes aren’t like teeth, which you can brush and floss and care for everyday --- time catches up with the eyesight after four decades. Since 40 is also the time where other diseases are likely, they may have lasting effects to your eyesight.

You may scoff and think that prescription glasses, reading glasses and 20 minute breaks will fix your deteriorating vision, but actually, putting off any actual check-up may make things worse.

Here are the most common diseases that affect eyesight:

Cataracts – These are obstructions in the lens of the eye that essentially make that part of the eye a blind spot. It is actually a bag of fluid that fills up where the lens of the eyes sit. When old cells die, they accumulate and cause cloudy / blurry vision.

Glaucoma – Is damage done to the optic nerve when there’s simply an imbalance of fluids in the eye. It causes decreased peripheral vision and pressure to the eyes which may lead to complete blindness.

Macular Degeneration – This is when the macula, or the center of the eye’s retina has deteriorated because of age. The center of the retina is responsible for seeing the finer details. If left untreated, it may lead to a complete loss of function in observing details, which basically means no more reading, or recognizing faces.

Diabetic Retinopathy – Is a severe complication of diabetes which may lead to swelling blood vessels in the eyes. Vision changes may not be noticeable, but if left untreated, may lead to vision loss, then blindness.

In you are in the 40's, these are the common eye problems you may encounter. Make sure to visit an eye specialist to make sure you’re not straining your vision too much.

How Do I Find Out If I Have A Disease?

There are dozens of serious diseases that often go unnoticed, even by the people who are closest to us. But what if we, ourselves start doubting our own well-being?

The phrase “better safe than sorry” comes to mind --- would you, dart off to the nearest hospital and get yourself checked up over nothing, or would you rather wait it out and have potential serious diseases do more damage in time?

Now that we’re over our 40s, something as minor as a discoloration, a headache or a sensation of sharp, sudden, immediately-disappearing pain could be indicators for serious diseases. But what could you do? Wait it out to get either better, or worse, or take up somebody’s time?

Here are a couple of ways to find out if you have a serious disease. The big three for people who are in their 40s:

Alzheimer’s Disease

A form of dementia, this serious illness starts off as absent-mindedness. This happens because of the natural aging process --- it also changes a person’s mental functions. Do you notice yourself forgetting more and more things frequently? Have you suddenly become moody? Couple that with light disorientation and feeling generally irritable, and you might have Alzheimer’s.

Heart Disease

This is in general --- the symptoms that are common in a number of serious diseases that are classified as heart disease. Do you feel extraordinarily fatigued, even if you haven’t done much during the day? Do you feel a sudden tightness in your chest? Do you sometimes have trouble breathing? Are you a smoker/drinker/unhealthy eater? If you answered “yes” in 4 of the last questions, then you may have heart disease. If you answered “yes” to 2-3 symptoms, then it’s time to let go of some bad habits, and actively seek out a healthier change.

Macular Degeneration

This affects the eyes. Along with the heart, the eyes are affected by the aging process. When you squint as hard as you can and is still unable to read the fine-print on anything, or, when you have blood-shot eyes even after a full night’s rest --- it’d be time to see a specialist --- one of a number of serious diseases could make your eyes permanently blurry, or damaged.

Bottom line is --- it shouldn’t matter if you prefer to go to the hospital if you’ve got even the faintest suspicion that you have one of the serious diseases --- doctors and nurses and hospitals are employed to look after the welfare of their patients, and should there be a consultation/check-up fee, it’d be a small price to pay for what might go wrong down the road.