Sunday, February 13, 2011

Cranberries: Evergreen And For Ever Healthy

Thoughts of the cranberry probably bring forth memories of Ocean Spray commercials or circular slices of the jellied variety adorning a Thanksgiving platter, yet cranberries are one of the most healthful and multifarious fruit available.  Found and grown in bogs throughout the northern hemisphere, cranberries are actually a type of evergreen dwarf shrubs or trailing vines.  With skinny, wire-like stems, and dark pink flowers, they are popular with the honeybee and anyone who likes a sweet fruit with an acidic kick.

In the US and Canada, cranberries are a major commercial crop.  They can be made into cranberry juice (hence the images of the Ocean Spray commercials), cranberry sauce, cranberry jelly, or dried into candy-like treats, although many people enjoy them fresh.  Cranberries have been increasingly recognized as a super fruit, along with the Acai berry and blueberry, among others, because of their antioxidant and nutrient content.      

Vaccinium oxycoccos (Northern Cranberry) is a species of cranberry found in Europe, northern Asia, and North America.  These cranberries are small, pale pink, and have a tangy flavor.  The Vaccinium microcarpum (Small Cranberry) is a species of cranberry found in Northern Europe and Northern Asia.  Vaccinium macrocarpon (Large Cranberry) is a species of cranberry found in northeastern North America, and is one of the most popular varieties due to its closeness to an apple taste.  Cranberries are close cousins to huckleberries, bilberries, and blueberries.

Cranberries got their name by early European settlers.  These pioneers believed that the flower, stem, calyx, and petals of the cranberry plant looked very much like the neck, head, and bill of a crane, so naming the fruit the

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