Fact: heart disease strikes the best of us on a daily basis -- whether we are over 40 or not. Sadly, as simple as a healthy diet or minor change in lifestyle can decrease the chances of getting it, many individuals our age aren’t even aware that they have heart disease!
While the symptoms will inevitably vary from case-to-case (given a person’s unique medical history, history of family disease, lifestyle choices) --- there are several symptoms that are found to be common among those who suffer heart disease.
Angina – Angina comes from the Latin word for chest pain. It is the tightness of the chest which seems to radiate to the neck, shoulder, jaw and arms most especially after strenuous activity. This symptom is most-commonly mistaken for a full-blown heart attack.
Heart Palpitations – This is when the heart feels like it’s going to explode. When the heartbeat starts feeling like the heart could just thump out of a person’s chest at any minute. This is most peculiar because it doesn’t require being active to trigger --- and it may often cause a shortness of breath.
Fainting, Dizzy spells, Nausea, Heavy Sweating – When a person suffers angina or heart palpitations, not enough blood gets pumped into the body, causing several functions to just screech abruptly to a halt, thus causing dizzy spells. These are usually warded off by adequate rest, but use that time to recuperate or get yourself checked out.
Have you experienced chest pain after exercising? How about palpitations after drinking an energy drink? Maybe its time to go see a doctor --- what you may shrug off today can bite you tomorrow.
No comments:
Post a Comment